SilverSneakers Coordinator: Beth Reed

All YMCA members are eligible to participate in this program and any activities provided. You do not have to be a SilverSneakers member to get all the benefits of this healthy

program for older active adults.

Members of the SilverSneakers^® Fitness Program receive a complimentary membership to the Juniata Valley YMCA! SilverSneakers, the nation’s leading exercise program for older adults, is available at no additional cost to members of participating Medicare health plans.

When you join SilverSneakers, you have access to all the amenities included in a basic membership. Use of heated pool, body conditioning classes, strengthening tools and more. You can also participate in fitness classes, including SilverSneakers classes taught by certified instructors and designed to benefit you regardless of your fitness level. Increase your strength and flexibility as you start to feel good all over! Your SilverSneakers Senior Advisor^SM will help you enroll, choose the activities that are appropriate for you, and provide assistance whenever you need it.