Family Swims

Sundays are designated as Family Swim Time from 1 - 4 PM. This is a great afternoon activity for the entire family. Families need not only come on Sundays. Anytime that is marked Open Swim on the pool schedule can be family time in the YMCA pool.

 

Healthy Lifestyle for the Family

The Juniata Valley YMCA is introducing a new program that is focused on the family unit. Wellness and a healthy environment are important to us all and a Family Exercise Plan may be just the thing to help your family create and maintain a healthy lifestyle. A lifestyle is a way of living 24/7 not just a "workout routine" to do-or choose to skip.

 

Bring the whole family to the YMCA and work together to accomplish your fitness and healthy living goals. Our staff will help you develop a plan that is right for your family dynamics taking into consideration the number and age of family members, your current fitness levels, and time available each week to exercise at the YMCA.